a private consultation regarding personal goals followed by a workout covering the fundamentals of Pilates and a personal practice plan
Scheduled by appointment
Beginner Package $225
3 private workouts utilizing the Reformer, Mat, Chair and Half Cadillac designed to build a strong foundation and prepare for classes
Scheduled by appointment
Apparatus Class $40
A full Pilates workout utilizing the Reformer, Chair, Mat and Half Cadillac. The classes are designed for 2-3 individuals practicing the method at the same time.
Schedule online or as a standing reservation
"Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self confidence follows." Joseph H. Pilates