A Mindful Movement Studio
Colleen Mc Carty
simply teaches Pilates clearly and creatively
As a teacher, Colleen believes in the power of movement to heal, center and transform bodies and lives. She teaches classical Pilates with an integrative approach, not only by utilizing all apparatus, but also by incorporating whole individuals, their lives, goals and needs.
Colleen began her own Pilates practice to alleviate chronic lower back pain from years of misalignment and misuse. The centering stability of Pilates grounded her life and freed her of pain. She began teaching in Cincinnati, OH in 2005 and completed her
"Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor." Joseph H. Pilates